A Treasure: Our 2022 Positive Psychology Hours

As the tip of the 12 months approaches, we provide a heartfelt thanks to our college, associates, and alumni who’ve offered for the WBI/JCC Constructive Psychology Hour collection in 2022. Every presenter has shared their information and expertise to serve the higher good. 

This archive is treasure trove of knowledge. Entry all within the Webinar part of our weblog. (Be sure to click on “older entries” or “newer entries” on the underside to see all which might be accessible.)

After curating these packages for the reason that collection started in 2020, in response to the COVID shutdown, Phoebe Atkinson is passing the torch—handing the function of curator on to her collaborator Caroline Kohles, host of the collection and Senior Director of Wellness on the JCC Manhattan. Caroline, who was just lately the recipient of the WBI Neighborhood Connector Award, will proceed to carry her signature strengths of studying, management, and hope as she strikes the collection ahead as each curator and host.

Our deepest due to Phoebe, who made the Constructive Psychology Hours occur by being the driving pressure for good. Thanks, Phoebe, to your superb capability to attach neighborhood via significant content material and experiences. You’ve got made a distinction in lots of, many lives, together with my very own. 


Under are the fruits of her labors—all our 2022 webinars, with hyperlinks so you’ll be able to proceed to savor the nice. 

Right here’s to a tremendous 2023. Might or not it’s our greatest 12 months but. 


Say ‘Sure’ to One thing New, with Jude Treder Wolff

The Metaphor Mirror, Half 1: Reflecting Our Current and Future Selves, with Melissa Johnson Carissimo

Towards a Constructive Medication: Bridging the Hole Between Well being and Happiness, Half 1, with Jordyn Feingold

Who Do You Need to Be in 2022?, with Jodi Wellman

Ought to I Be A part of the Nice Resignation?, with Susan Peppercorn Languishing to Flourishing in 2022, with Sandy Campbell

Inducing Vitality: Methods from the Area of Constructive Psychology, with Lorraine Gahles-Kildow

Domesticate Awe in Your On a regular basis Life, with Shawn Fink  



Ignite Your Pleasure, with Pleasure Stone

The Metaphor Mirror, Half 2: Embodying our Future Selves with Sense-Metaphor, with Melissa Johnson Carissimo

Beating Burnout with Character Strengths, with Ruth Pearce

Towards a Constructive Medication: Bridging the Hole Between Well being and Happiness, Half 2, with Jordyn Feingold

Love 3.0, with Megha Nancy Buttenheim 

Constructive Sexuality, with Ari Lewis

 Aligning Values and Transformative Change: Setting Fairness and Justice Intentions, with Gwendolyn Van Sant  

Embracing a New Imaginative and prescient of Getting old, with Sheryl Towers 



Unplug, Unwind, Unwrap:  Masterful Self-Care in a Time When the World Wants Us Most, with Maria Sirois

Preaching Happiness: Constructive Psychology to Create a Simply and Joyful World, with Ginny Sassaman  

Meanderings By means of That means A Multi-Faceted Strategy, with Deb Levin 

Elevating Resilient Teenagers, with Sherry Kelly and Kaitlin Kelly 

Utilizing G.R.A.C.E  to Navigate In the direction of Peace, with Caroline Kohles and Winnalee Zeeb

Residing Life with Intention, with Katherine Libonate 

Envisioning Your Household at Its Greatest, with Michelle Brode 

The Two-Yr Milestone: Honoring Our Time Collectively, with Megan McDonough, Caroline Kohles, and Phoebe Atkinson 


Complete Physique Reset, with Heidi Skolnik and Eve Isaacson 

Your Private Freedom and Freedom within the World, with Rabbi Debra Orenstein

Journey from Mitzrayim: Exploring Private Freedom with Passover as a Information, with Amanda Davidowitz

A Second to PAUSE, with Jill White

Managing Your self in Annoying Occasions, with Mina Simhai 



Again to Fundamentals, withStephanie Jalinos, Phoebe Atkinson, and Caroline Kohles

Forestall Burnout + Extended Stress: City Corridor, with Ruth Pearce 

Neurographic Drawing, aka Artwork for Non-Artists, with Michelle Brode 

Utilizing Our Character Strengths: Self-Regulation, with Marjorie Aunos and Paul Nawrocki

Can We Synergize our biochemistry with Our Thoughts?, with Tina Hallis



Happiness and Elite Efficiency, with Cristiana Pinciroli

Tuning Into Your ‘INNERnet,’ with Caroline Kohles and Winalee Zeeb   

Savoring Small Joys for Discovering That means + Making Constructive Change, with Caren Osten 

Character Strengths Helped Change My Narrative in Dealing with Adversity, with Marjorie Aunos


In Search of Resilience—with Humor, Perseverance + Hope: What I Realized from the Pandemic, with Joanne Edgar  


Repent, Restore + Restore: A Constructive Psychology Have a look at Looking for Forgiveness, with Nancy Polsky

Residing Life to the Fullest, with Yasmin Abadian 

Ambiguous Loss, with Nancy Kirsner



Shifting Into Motion— Make Issues Stick!, with Nancy Kirsner + Caroline Kohles  



Life Is in The Transitions: Telling the New Story, with Nancy Kirsner and Phoebe Atkinson

Brave Decisions in Occasions of Transition, with Nancy Fliss and Michele Ruskino



Youth Constructive, with Molly Dahl

Studying From Our Regrets to Enhance Vitality and That means in Life, with Jodi Wellman

Relationship with Self, with Philipp Hartman


Do You Search to Stay Your Life on Objective, As a substitute of By Accident?, with Sherry Kelly and Gerard Meyer

The Metaphor Mirror, Half 3: Hope is Alive within the Poetry of You, with Melissa Carissimo

Discovering Pleasure Throughout Difficult Occasions, with Megha Nancy Buttenheim

Gratitude—The Queen of All Virtues: A Deeper Dive, with Nancy Kirsner

The Blessings of Remorse, with Rabbi Debra Orenstein



Scare Your Soul, with Scott Simon

Keepers of the Lore, with Nancy Polsky

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