``Owning our Story and loving ourselves through the process is one of the bravest things we'll ever do.``
-Brene Brown
Utah Teen Group therapy for anxiety


Get ready for a life-changing experience in a fun, non-threatening environment! Our groups are designed by our Dr Monson and amplified by the skills of our amazing Recreation Therapists. Sessions are founded on mental wellness attributes, yet each session incorporates interactive activities to enhance individual ``buy-in`` and growth. Each teen will engage in training on Social Skills, Self Esteem, Anxiety, Emotional Regulations & Healthy Boundaries, as well as mental wellness aspects specific to group and individual needs.

*We also offer ADHD and AUTISM groups. These run twice a year (for 10 weeks) when we have enough participants register.

Groups run 1x per week for 10 weeks

$399 for all 10 Sessions.
A surcharge may be applied for some activities (such as indoor rock climbing)
if providers feel activities would benefit mental wellness and teach coping skills.

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CALL US TODAY AT (385) 312-0787

Contact Us

Give us a call at (385) 312-0787  or fill in the form below and we will contact you. We endeavor to answer all inquiries within 24 hours on business days.