Ashley has a passion for fun and a love for serving people. She has been a professional clown for 12 years and earned a bachelor’s degree in Therapeutic Recreation in 2017 from Brigham Young University. She has worked with adolescents and families from around the country as a Recreational Therapist. Ashley specializes in challenging outdoor experiences including rock climbing, rappelling, and ropes courses. Her other passions include; yoga, sound baths, kayaking, butterfly pinning, and going to museums with her two spunky children.

Joseph finds deep joy in being part of the ‘change process’ with clients. He focuses on providing a safe and listening atmosphere where clients gain stability and understanding. Joseph does this by using therapy skills and approaches such as: Motivational Interviewing, EMDR, Flash Technique, CBT, DBT, and IFS.
Joseph hopes all clients come to understand that life can be difficult and you don’t have to struggle on your journey alone. During sessions with Joseph, clients gain resilience and are empowered to address struggles in healthy ways.
When not at the office, Joseph enjoys spending time with his family which has master the art of teaching him the meaning of love and patience.

Spanish & English Speaking

Rachel graduated with a bachelor’s degree in Recreational Therapy from the University of Utah in 2021. Rachel is passionate about recreation and leisure and is actively involved in many recreational activities. Not only does she enjoy seeing how recreation has benefited her life, Rachel enjoys seeing how recreation and leisure can lead to improved health for the people she works with. Rachel has experience working with individuals of all ages with spinal cord injuries and brain injuries. Rachel’s hobbies include running, biking, hiking, swimming, backpacking, playing soccer, and spending time with her family.

Are you struggling to enjoy anything and everything? You want to enjoy life more, but you just can’t. Is your sense of self being trampled by expectations or stress? You want to feel in control and live purposefully. Does anxiety or depression plague your waking hours and restless nights? You crave a sense of calmness and yearn for skills to cope with daily challenges. Starting therapy is a solid first step in achieving the change you desire.
It is possible to confront life’s conflicts and stressors knocking you to your knees. I specialize in helping teens, adults and couples improve their quality of life. I have helped clients with depression, anxiety, life transitions, relationship conflicts, low self-esteem, behavioral issues, communication struggles, and everyday challenges of life.
You do not have to wade through your problems alone. I’ll meet you where you are and empower you with skills to achieve a greater peace and wholeness in your life. I will do my best to offer excellent care in an environment where you feel seen, heard and cared for. I look forward to hearing from you soon.
English and Spanish Speaking

Zach Goulding is incredible at working with teens and adults alike. He understands that sometimes life hits rock bottom and you may not know which way is up, let alone how to get there. He has years of experience helping clients overcome struggles such as anxiety, depression, trauma, self-doubt, broken relationships, life-transitions, addictions, hopelessness, and more. 

Payton Holt knows how frustrating it is to be stuck in a rut, especially when that rut is aggravated by relationships with your family members. As an Associate Marriage and Family Therapist who specializes in working with couples, families, teens, and parents with difficult children, Payton offers hope to those who want to heal relationships, correct thinking errors and rebuild foundations of trust. Additionally, Payton has extensive experience working with people struggling with all levels of depression and anxiety. Using a direct approach to therapy, Payton incorporates various therapeutic skills as well as reflective listening and humor to help you tell, hear, and work through hard things; thus enabling you to grow and move towards a better tomorrow. Payton believes no one needs to endure life stuck in a rut, with no hope of moving past the cycle of pain. He would love to help you navigate your way to a life where you can trust, hope, and thrive again. Wouldn’t you like to move forward? Simply pick up the phone today to schedule your first meeting with Payton.

Mental health is a journey, not a destination, and Alina finds joy in accompanying people through their journey of personal growth. Having lived and worked internationally for the majority of her life, Alina has a unique global perspective. She is passionate helping clients work through: Depression & Anxiety, Trauma, Women’s Issues, Relationship issues, Academic Success, Faith Issues, Adjustment Disorders and Addictions. As a therapist, Alina believes you are the authority on your own life. She uses her knowledge and skills to support your journey and healing. Together, our main objective is empower you to reach your goals and potential.
Alina obtained her Bachelor of Psychology degree from Brigham Young University and received her Master’s degree in Social Work from Aurora University in Illinois. She applies Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness and Positive Psychology practices in a holistic, non-judgmental and solution focused approach to develop deep connections with her clients.

LaDawn Lowder knows what it’s like when you’ve hit rock bottom and feel like there is no way to recover. As a previous counselor for clients recently exonerated from the legal system, LaDawn has extensive experience with helping people overcome addictions, shake off despair and create hope in their lives, even when it feels there is no hope to be found. But LaDawn’s experience doesn’t stop there. LaDawn has a tender place in her heart for healing bent and broken relationships between teens and parents, as well as between partners and spouses. She excels at helping people identify and work through areas of weakness, as well as helping them recognize and celebrate their strengths. Using techniques such as CBT, ACT, Experiential therapy, Talk therapy and Nature based therapies LaDawn empowers her clients with coping skills and confidence to enable them to live their best lives. LaDawn only has a few openings left for new clients this month, would you like to start your journey today?

Hi, I’m Dr Kade Martineau. I believe in crafting a unique therapy experience for each and every single one of my clients. I do this by truly listening to concerns, understanding pains and obstacles, and helping my clients develop a personalized path for healing, growth and self acceptance. Together, my clients and I wade through struggles such as abuse, grief & loss, anxiety & depression, complex personality disorders, divorce, betrayal, life transitions, faith crises, family relationship angst, ADHD, autism, trauma, self acceptance, and many more.
In addition to providing therapy, I offer a wide range of Psychological evaluations, including but not limited to; IQ testing, personality tests, ADHD, autism, diagnostic clarifications, court-ordered evaluations, IEP related, cognitive testing, and more.
If you’re looking for a therapist who can help you overcome your mental health challenges using evidence-based techniques, I would be honored to guide you along your path. Contact my office today to schedule a consultation and take the first step towards a happier, healthier life.

Christian Monson has catered his practice to be there for those moments in your life when you realize that “Something has to change. Things aren’t quite right. You never thought you’d act the way you do when you’re pushed the wrong way by things you can’t control, or by people who should love and understand you.” He gets it. He really does. And good news, he can help. Dr Christian Monson has extensive training on personality & mood disorders, helping navigate the pains of infidelity, grief, loss, and trauma. He is keenly aware of the silent anguish caused by caregiver fatigue, chronic conditions, identity crises, faith loss and life transitions. You don’t have to suffer alone. In fact, with Dr Monson by your side, your journey towards wellness and healing will feel less intense with each passing therapy session.

Chelsea received a Bachelor degree in Psychology, and went on to obtain a Masters Degree in Therapeutic Recreation. Chelsea has been happily working in mental health since 2009 as she constantly strives to help others develop individual talents, find personal fulfillment, and prepare socially and emotionally to thrive in their community. Chelsea is a PEERS for Young Adults Certified Provider, and serves on the Utah Recreation Therapy Association board. Chelsea is a frenchfry connoisseur and will never say no to chocolate or Dr. Pepper. When Chelsea is not working, she can be found with her family playing games, trying new restaurants, cooking, and camping.

I believe everyone has the potential to reach a greater sense of well-being no matter where they are in life. I enjoy connecting with people and believe this to be something that we all desire and need. Despite our greatest hopes, I know that our thoughts can be debilitating at times. I love working with individuals to establish new ways of thinking and interpreting the world around us. Personal experiences have led me to a greater understanding of the reality of depression, anxiety, and low self-esteem amongst other very real hardships. I enjoy sitting with others through these difficulties and helping them learn the appropriate skills to grow through them and beyond them. Some of the modalities I use in therapy include CBT, DBT, and ACT. I am also trained in Parent-Child Interaction Therapy for Selective Mutism and am passionate about helping children find their brave voices! When I’m not working, I enjoy going for walks and hikes; spending time with loved ones; and capturing landscapes through watercolor painting and photography.