Paula Sacco, MBA, CPCC, is a 2018 graduate of the Certificates in Wholebeing Optimistic Psychology and likewise holds a certification in skilled teaching. She focuses on serving to girls reinvent themselves after full-time parenting, and her teaching packages information girls to thrive and discover happiness. Paula loves constructing a group of ladies who rework their lives by specializing in their private passions and objectives. She lives within the Boston space together with her household.
What impressed you to check with WBI?
I had been working my teaching enterprise for about seven years, and I used to be feeling that I needed to deliver extra to my teaching. I had heard nice issues about Wholebeing Institute from different coaches, so I made a decision to leap proper in!
Do you apply your constructive psychology coaching extra in your private life or in your skilled house?
Each! On a private degree, the teachings of constructive posychology have introduced a lot to my life. I’m extra conscious of consciously elevating my constructive feelings by way of SPIRE. As a father or mother, I discover alternatives to show my teenager and college-age youngsters the practices of constructive psychology, particularly now as they undergo the method of discovering their approach on this planet as younger adults.
Professionally, constructive psychology has turn into an integral a part of my teaching. The most important change for my enterprise was that I took my Perpetually Mission and created a THRIVE Retreat to Italy. I used Lynda Wallace’s CHANGE mannequin to map it out, and I simply returned in September from Puglia with my first group of THRIVE girls.
Was there one lesson that notably spoke to you?
I wish to amp up the awe! I discover that I expertise extra moments of pure awe for the reason that coaching, particularly in nature. That goes together with savoring—we had a lot enjoyable on the retreat simply savoring, savoring, savoring. It actually made a distinction.
Did the scope of your life and/or work change after the course?
Positively. The week in Puglia was so magical that I booked my subsequent retreat as quickly as I acquired residence, and THRIVE Sicily 2020 offered out in lower than two weeks. It had been my dream for thus lengthy to run these retreats, and I’m stuffed with gratitude—and awe!—that I’m truly doing it.
Are you engaged on another initiatives now that implement your learnings?
I’m planning to create native day retreats, and I additionally simply began working with Vesta, a community of execs that assist people as they transition by way of the divorce course of. I’m additionally a coach and co-lead for TenWomenStrong, whose mission is to deliver this superb work to companies.
Discover out extra about Paula and her work at paulasacco.com.
Be taught extra concerning the Certificates in Wholebeing Optimistic Psychology.